Remedial massage in Byron Bay
Clinic-based remedial massage in Byron Bay for muscular tension and training or desk load — assessed and tailored to you.
Remedial massage uses hands-on techniques on muscles, tendons, ligaments and related soft tissue. People commonly book it for tightness linked to training, desk work or a sore area that is not settling.
Sessions at Retrain Health in Byron Bay are assessed rather than generic. Your therapist checks contributing areas and pressure, and may use deep tissue work, trigger point or myofascial techniques, muscle energy techniques or cupping when appropriate.
You can book massage on its own, or alongside osteopathy. All of our practitioners are eligible for private health rebates, so if your extras cover includes remedial massage, you can claim. How much you get back depends on your fund and level of cover, so it’s worth checking with them.
Types of massage
Remedial massage
Hands-on work on muscles, tendons and ligaments to help with pain, injury, or keeping your body moving well.
Deep tissue massage
Slower, firmer pressure into the deeper layers of muscle and connective tissue.
Sports massage
Targeted work tailored to your training, sport or injury.
Pregnancy massage
Comfortable, supported positioning and techniques aimed at easing the tension, swelling and aches that can come with pregnancy.
Lymphatic drainage
Light, rhythmic strokes that aim to encourage the lymphatic system to move fluid from the tissues.
Myofascial release
Sustained pressure on tight muscle and fascia to ease tension and help mobility.
Trigger point therapy
Focused pressure on muscle knots, like the ones from desk work or repetitive activity.
Relaxation massage
Soothing techniques to ease muscle tension and help you unwind.
Hot stone massage
Warm stones used alongside massage.
What to expect
- 1.A short conversation about what is sore and how you have been using your body this week.
- The session is assessed and tailored to you. The aim is to work on tissue that may be contributing to discomfort or restricted movement.
2. - 3.Hands-on treatment. Let your therapist know if the pressure is too much or too little.
- 4.You can book the next visit before you leave, or from the online diary.
Practitioners
Book a specific person, or choose the next available time.
James BradshawRemedial Massage Therapist
Vincent VurchioRemedial Massage Therapist
Questions
Book remedial massage in Byron Bay
All of our practitioners are eligible for private health rebates, so if your extras cover includes remedial massage, you can claim. How much you get back depends on your fund and level of cover, so it’s worth checking with them.