Back pain
Lower back niggles, sciatica-type symptoms, or a back that “goes” after sitting, lifting or surfing — assessed properly, with a plan you can follow.
Learn more about back pain
Move well. Live well.
Osteopathy, remedial massage and exercise rehabilitation in Byron Bay
1/55 Centennial Circuit · On-site parking · (02) 6680 7447
Clinic services
Osteopathy, remedial massage, dry needling and cupping, exercise rehabilitation, physical therapy, and genetic and methylation testing.
Osteopathy
AHPRA-registered osteopaths in Byron Bay. History, hands-on assessment and a plan you can follow — used for back, neck, sport and movement concerns.
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Remedial Massage
Clinic-based remedial massage in Byron Bay for muscular tension and training or desk load — assessed and tailored to you.
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Dry Needling and Cupping
Dry needling at Retrain Health in Byron Bay uses fine single-use needles to treat muscular tightness, as part of an assessed treatment plan.
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Exercise Rehabilitation
Exercise rehabilitation at Retrain Health in Byron Bay is supervised, graded movement after assessment, for people whose work, sport or daily activity has been limited.
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Physical Therapy
Physical therapy at Retrain Health in Byron Bay is a musculoskeletal assessment and a plan, for people with back, neck, shoulder or sport-related concerns.
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Genetic and Methylation Testing
Genetic and Methylation Testing with Dr Nicholas Re, osteopath: a consult, a panel if it is a reasonable next step, then a follow-up to talk through the report.
Read moreConditions we assess
Common reasons people book an assessment in Byron Bay.
Neck pain
Stiff, tired or locked necks — from desks, pillows, training and time in the car. Assessed with the shoulders and upper back, not in isolation.
Learn more about neck pain
Sports & surfing injuries
Surf shoulders, gym backs, ankle sprains and “I did something at footy”. Acute care plus a return-to-training plan.
Learn more about sports & surfing injuries
Headaches
Headaches that seem to start in the neck and shoulders. Book an assessment so we can look at that.
Learn more about headaches
Pregnancy-related pain
Back, pelvis, hips and related pain in pregnancy. Book an assessment and we will look at how you are moving.
Learn more about pregnancy-related pain
Shoulder pain
Paddling, pressing and reaching — shoulders that complain when load outruns capacity. Assessed with the neck and upper back.
Learn more about shoulder pain
Jaw pain and TMJ
Aching, clicking or tight jaw when you chew, talk or yawn. Book an assessment.
Learn more about jaw pain and TMJ
Sciatica
Pain, tingling or tightness that travels from the back or buttock into the leg. Book an assessment.
Learn more about sciatica
Other musculoskeletal issues
Sore knees, feet, ankles, hips, hands, wrists or elbows? Book an assessment and let's get you moving well again.
Learn more about other musculoskeletal issuesAHPRA-registered osteopaths
Osteopaths at Retrain Health are registered with the Osteopathy Board of Australia. Qualifications are listed on each profile.
HICAPS on site
Claim on the spot with your private health fund.
On-site parking
Easy parking at 1/55 Centennial Circuit, within the Byron Bay Arts & Industry Estate.
Book online or call
Book online in a couple of minutes. Call (02) 6680 7447 if you would rather talk first.
What happens when you book
01
Tell us what is going on
A conversation about your history, work, sport and what you want to get back to — surf, work, sleep, or simply moving more comfortably.
02
A clear assessment
Hands-on and movement-based assessment so your practitioner can explain what they are seeing and what they suggest next.
03
A plan you understand
Treatment on the day when it is appropriate, plus simple things you can do between visits. You leave with a plan.
Registered practitioners, named on the door
Established in Byron Bay in 2011. Qualifications and AHPRA registration details sit on each profile. Book a specific person, or pick the next available.
James Bradshaw
James Bradshaw
Remedial Massage Therapist
Diploma of Remedial Massage (Advanced Rehabilitation), Traditional Thai Massage, Dry Needling, Cupping Therapy
Vincent Vurchio
Vincent Vurchio
Remedial Massage Therapist
Bachelor of Health Science, Diploma of Remedial Massage (Advanced Rehabilitation), Dry Needling, Cupping Therapy
1/55 Centennial Circuit, Byron Bay
Located within the Byron Bay Arts & Industry Estate — easy parking, a short drive from town. One Byron Bay clinic.
Call or book online to check availability. Book online · (02) 6680 7447
On-site parking at the clinic within the Byron Bay Arts & Industry Estate, a short drive from the town centre.
Useful reading
Short reads from the Byron Bay clinic. Book an assessment if something here sounds familiar.
12 March 2026
What to expect at your first osteopathy appointment in Byron Bay
A first osteopathy visit at Retrain Health in Byron Bay: history, hands-on assessment, what to wear, and on-site parking at 1/55 Centennial Circuit.
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18 February 2026
Back pain in Byron Bay: when to see an osteopath
Back pain in Byron Bay after sitting, surfing, lifting or driving. When it is reasonable to book an osteopath at Retrain Health, and when to seek urgent care.
Read more
20 June 2023
Daily movement: a practical case for using your body most days
A practical case for moving most days in Byron Bay, and when pain that stops you moving is a reason to book an osteopath at Retrain Health today.
Read moreReady when you are.
Book online — pick your practitioner, choose a time that suits and confirm in a couple of minutes. If you would rather talk it through, call the clinic — we answer the phone.